So WHo am I???
It all started when…
my husband was going through health issues and after seeing Dr.’s for years with no relief was diagnosed with Chronic Lyme Disease. Through our journey we completely changed our lifestyle to one of healthier clean eating and fitness. While he will probably never be totally free of Lyme we know that being good your you body and soul is the best medicine.
I then decided to go back to school just before having kids to get a degree in Exercise Science. 3 boys later I am now also an Ace Certified Health Coach and a Youth Fitness Specialist.
My passion for working with kids is fueled not only by the staggering Obesity statistics in children (1 in 5 kids in USA according to the CDC) but in keeping my own boys 8, 11 and 13 healthy and to set them up for the rest of their lives to continue to make healthy choices.